Health Beneﬁts of Sprouted Whole Grains. Sprouting grains increases many of the grains' key nutrients, including B vitamins, vitamin C, folate, ﬁber, and essential amino acids often lacking in grains, such as lysine. Sprouted grains may also be less allergenic to those with grain protein sensitivities. See www.cookingfine.com/7/post/2019/04/sprouted-wheat-vs-regular-wheat.html
Many OTC breads are dry and sprouted can sometimes taste, well, too healthy. This is the first sprouted bread trialed that is soft and tasty- you actually might enjoy eating it just with butter! And, it doesnt have that bitter taste that extreme low fat breads have... yes, more calories but if you end up wasting most of the loaf youre buying now.....
Found at Target and Walmart.
Top 5 over the counter (OTC) breads.
"BEST OF" food categories, &
Food unique to each store with taste/health/$ in mind.
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