Js jalepeno popper quiche (TJ ingred.)
Makes 2 servings. Takes ~40 mins. ~ 7 points/serv.
Preheat oven 400
1.5 TJs spinach wraps
3 TBL lite cream cheese whipped
16 TJs hot and sweet jalapenos
Line pan with wraps. Spread cream cheese on top. Then, scatter jalapenos on top.
2 large eggs - cage free
3 large egg whites - cage free
3 TBLs 2% milk
18 grinds pepper
1/4 tea salt
1/4 tea seasoned salt free salt
Whip mixture, put on top in quiche pan. Cook 25 mins.
3 TBL shredded cheese
1.5 TBL bacon bits (OPTIONAL- I've been replacing with a handful of spinach)
Put on top, Let sit a couple mins. Serve.
Total / serving
Believe it or not, the heat level on this is just medium b/c the jalapenos are seedless and marinated in a sweet sauce.