Js king salmon with butter/dill sauce
Takes 20 mins. Makes 1 servings. 14 points; Made for about $8
1/2 TBL lt butter
1/4 tea EACH powdered garlic, turmeric, tarragon
1/2 tea EACH lemon juice, dried dill
Mix contents in bowl, micro 10 secs. Hold.
3/4 TBL EVOO
1/4 tea Old bay seasoning
7 oz (.45lb)King Salmon
Heat EVOO with 3 ingredients until pan is very hot. Sear the salmon both sides. Then, with skin down, lower temp and cook about 7 mins or your desired doneness. Last minute, add small bowl ingredients on top.
1/2 TBL EACH sesame oil, minced garlic, lemon juice
3 oz asparagus, 1/4" bottom cut, washed, chopped into bite size pcs.
Heat oil, 2 ingredients, add asparagus. Cook a few mins. Serve with Kosher salt.